Intuitive Fasting Or Are We Being Duped For Another Fad Diet?

Every year new diet trends emerge while old diet trends either hold steady or are long forgotten. In 2021, a new diet has found its way into the diet industry’s forefront with a bang. This…

How To Conquer the Comparison Trap As A Dietitian Entrepreneur

Comparison is the ULTIMATE thief of joy. We’ve all heard this countless times, but as human beings, our brains are wired to look for and focus on problems (this is for survival!). Whether you’re a…

Clearing Up Confusion About Nutrition – A Nutrition Coach Perspective

Nutrition is confusing, and that isn’t going away in 2021. Each year there seems to be a new fad diet or the next superfoods that render all previous superfoods meaningless. So how do you explain…

Food Freedom vs Clean Eating

Food freedom is a frequently used term in the nutrition world today, but what does it mean for your clients’ success? “Eat clean to get lean!” We’ve all heard it. This is the mantra behind…

Top 5 Nutrition Myths Debunked

Nutrition myths are everywhere even in 2020. The field of nutrition is full of pseudoscience and misleading claims. Everyone seems to have an opinion when it comes to nutrition. You’ll hear that too much protein…

5 Tips To Manage Money As A Dietitian Entrepreneur

Before I was a dietitian business coach, I used to think making money was the only concern an entrepreneur had… Truth is, you can make millions of dollars and still go broke. I talk about…

Stop Buying Template Meal Plans

Meal plans. They sound tempting, but I’m about to explain to you why you should NEVER buy template nutrition plans or programs. But before I jump into that, I want to tell you about one…

How I Bought My First Investment Property: 4 Reasons I Love Real Estate

Have you ever considered investing in real estate for passive income as a Dietitian Entrepreneur? My wife and I started our new business venture as real estate investors and I am showing you inside our…

A Dietitian Guide For When The Scale Sucks!

So many people focus on the number that pops up on the scale. When the scale doesn’t move or moves in the opposite direction that we want it to, oftentimes we might feel like we…

Dietitian Guide: How to Eat More to See Sustainable Results

Diet culture and the weight loss industry has projected this message on us for YEARS: “Eat less, workout more, lose stubborn fat. When we don’t see the results that we expect, unqualified health coaches are…