Every year new diet trends emerge while old diet trends either hold steady or are long forgotten. In 2021, a new diet has found its way into the diet industry’s forefront with a bang. This…

Comparison is the ULTIMATE thief of joy. We’ve all heard this countless times, but as human beings, our brains are wired to look for and focus on problems (this is for survival!). Whether you’re a…

Nutrition is confusing, and that isn’t going away in 2021. Each year there seems to be a new fad diet or the next superfoods that render all previous superfoods meaningless. So how do you explain…

Food freedom is a frequently used term in the nutrition world today, but what does it mean for your clients’ success? “Eat clean to get lean!” We’ve all heard it. This is the mantra behind…

Nutrition myths are everywhere even in 2020. The field of nutrition is full of pseudoscience and misleading claims. Everyone seems to have an opinion when it comes to nutrition. You’ll hear that too much protein…

Before I was a dietitian business coach, I used to think making money was the only concern an entrepreneur had… Truth is, you can make millions of dollars and still go broke. I talk about…

Meal plans. They sound tempting, but I’m about to explain to you why you should NEVER buy template nutrition plans or programs. But before I jump into that, I want to tell you about one…

Have you ever considered investing in real estate for passive income as a Dietitian Entrepreneur? My wife and I started our new business venture as real estate investors and I am showing you inside our…

So many people focus on the number that pops up on the scale. When the scale doesn’t move or moves in the opposite direction that we want it to, oftentimes we might feel like we…

Diet culture and the weight loss industry has projected this message on us for YEARS: “Eat less, workout more, lose stubborn fat. When we don’t see the results that we expect, unqualified health coaches are…