How To Reverse Diet A Low Carb Client: Client Case Study
Should you do a reverse diet with a low carb client? In this client case study Registered Dietitian Tony Stephan discusses how he helped a coaching client go from 35g of carbohydrates per day to over 300g per day while increasing her performance in the gym and decreasing body fat. This is not typical results, and Tony explains the science behind how and why this happened. Plus Tony will share the key things you as a Dietitian Nutrition Coach needs to know so you can help low intake clients achieve their goals as well.
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