How To Create A Fitness Program You Can Actually Stick To, ft. Josiah Novak, with Tony Stephan – School Of Success Episode 6

Back for another episode of the School Of Success Podcast with my friend Josiah Novak who discussed what a realistic, and sustainable fitness program should look like. We all know there is no shortage of quick fixes in the fitness industry, but Josiah discussed exactly what to focus on, when creating a long term, sustainable fitness plan.

Follow Josiah at:

Instagram @Josiahfitness

http://www.thetruetransformation.com