Food freedom is a frequently used term in the nutrition world today, but what does it mean for your clients’ success?“Eat clean to get lean!” We’ve all heard it.This is the mantra behind fitness enthusiasts...

Nutrition myths are everywhere even in 2020. The field of nutrition is full of pseudoscience and misleading claims. Everyone seems to have an opinion when it comes to nutrition. You'll hear that too much protein...

Meal plans. They sound tempting, but I'm about to explain to you why you should NEVER buy template nutrition plans or programs.But before I jump into that, I want to tell you about one of...

When coaching clients through online nutrition counseling, we’ve all had those clients where no matter how much you coach them, they just can’t seem to stop with the self-sabotage. While this can be frustrating, as dietitian...

Starting a nutrition coaching business can definitely be intimidating, especially when thinking about starting from the ground up. The biggest question I get from new nutrition entrepreneurs is “How do I get clients?” In today’s...

Okay my friends, it’s time to get honest with ourselves. When thinking about your health and fitness goals or dietitian entrepreneur dreams, how many times have you said the words, “I’ll just start tomorrow”? How...

Top THREE Take-Aways From Our I Believe Mastermind Weekend RetreatTop THREE take-aways from our I Believe Mastermind weekend retreat and why YOU need to implement these into your coaching program for the remainder of...

How To Build A WINNING Digital Course Or OfferingJUST FINISHED THE DIETITIAN NUTRITION COACHING CERT LEVEL 2 OUTLINE - We film Friday and it’s being released in August!!!!In under nine months we have enrolled...

As a dietitian nutrition coach, I tell my clients that through their fitness and nutrition journeys, it is only natural that they encounter bumps along the way.  These bumps may come in the form of...

What the heck is a Refeed Day and should you incorporate it into your nutrition protocol? That is the question I will answer for you in this VLOG....