Nutrition myths are everywhere even in 2020. The field of nutrition is full of pseudoscience and misleading claims. Everyone seems to have an opinion when it comes to nutrition. You'll hear that too much protein...

When coaching clients through online nutrition counseling, we’ve all had those clients where no matter how much you coach them, they just can’t seem to stop with the self-sabotage. While this can be frustrating, as dietitian...

Starting a nutrition coaching business can definitely be intimidating, especially when thinking about starting from the ground up. The biggest question I get from new nutrition entrepreneurs is “How do I get clients?” In today’s...

Top THREE Take-Aways From Our I Believe Mastermind Weekend RetreatTop THREE take-aways from our I Believe Mastermind weekend retreat and why YOU need to implement these into your coaching program for the remainder of...

How To Build A WINNING Digital Course Or OfferingJUST FINISHED THE DIETITIAN NUTRITION COACHING CERT LEVEL 2 OUTLINE - We film Friday and it’s being released in August!!!!In under nine months we have enrolled...

How To Reverse Diet A Low Carb Client: Client Case StudyShould you do a reverse diet with a low carb client? In this client case study Registered Dietitian Tony Stephan discusses how he helped...

As a dietitian nutrition coach, I tell my clients that through their fitness and nutrition journeys, it is only natural that they encounter bumps along the way.  These bumps may come in the form of...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="2/3"][vc_column_text]Too much cardio...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="2/3"][vc_column_text]Do you have unmet goals?Maybe you have set really exciting big goals before but were unable to achieve them?I've seen so many people set goals but not...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="2/3"][vc_column_text]You know something I’ve come to learn from working with people?People hate change.I’ve met with so many people who tell me they are desperate for change, that...