04 Sep What’s The Difference Between IIFYM And Flexible Dieting?
You know what gets me FIRED up!? 😯🔥
When people ASSUME that flexible dieting means “eat pizza, donuts, and ice cream, plus a protein shake to hit your macros every day.” This statement couldn’t be further from the truth. In the new VLOG I teach you the difference between IIFYM and true flexible dieting and what you need to focus on with these approaches to be successful.